Can Fast Food be Healthy?

Would You Like Fries With That? Let’s face it: Eating out is entrenched in American’s lives. We’ve spawned more fast food restaurants and chain eateries than any other country. It’s no wonder our society is confronted with a weight/diet crisis. Regardless, everyone loves eating out. The atmosphere. The waiter (whether good or bad, either way its fun conversation). Not preparing the meal. Not cleaning up the mess. Americans are always on-the-go, so speedy restaurants and fast food joints are ideal to keeping up with our hectic lives. But, they’re not always healthy. Here’s a list of locations where you could fill your tank without feeling guilty: Eat In Restaurants: Olive Garden– Yes, a pasta restaurant can be healthy. Not only do they offer an icon to alert you to nutritional choices on their menu, but you can opt for whole-grain