Articles for Lifestyle

Being a caregiver for an ailing parent, spouse, child, or other loved one can feel like a lonely undertaking, but it doesn’t have to be. In this article, we discuss different types of help for caregivers made available by various organizations. Once you learn what’s out there to assist you, it may be easier to […] Read More

In the midst of a record breaking snowy winter I had the pleasure of escaping to sunny Costa Rica. As always, traveling inspires me and is an opportunity to explore new cultures and meet new people. One of my fondest memories of Costa Rica took place at the hot springs located near the Arenal Volcano, […] Read More

I came across this video link and thought I would share it with you before continuing with the Creative Visualization exercises. Watch this and perhaps you will realize that you can start creating your new vision now! http://www.wimp.com/alwaysnow/ Creative Visualization Techniques: Bubbling up with Ideas: Imagine some idea or scenario that you would like to […] Read More

Over the years I have found it helpful to review my goals and milestones from the previous year. After reading and researching a number of reliable and credible sources, I have collected a number of useful techniques which not only have helped me to create goals, but also to achieve them. A popular technique known […] Read More

During a recent summer vacation, I was introduced to a North Carolina beach. The heat and the thundering waves of the Atlantic Ocean created a setting which inspired me to take 10 minutes to an hour out of my day in order to try meditation. Meditation is a practice that has been around for many […] Read More

Water Fitness and Safety Tips 101 Some of the most popular summer activities are done out on the water, whether it is boating, canoeing, kayaking or stand up paddle boarding. While enjoying all water sports it is important to plan ahead and utilize all safety techniques. Here are some tips to making the most of […] Read More

Many people have had pets come into their lives and whether they are big or small have made an impact on their lives for the better. Animals are said to have healing powers on humans and are utilized for their nurturing qualities. Our pet’s health often reflects our own health and vice versa. Here are […] Read More

Celebrate Mom! Another wonderful, stressful year for mothers has gone by filled with temper tantrums, school plays, birthdays, boo-boo’s, graduations and nights where all you want to do is sleep. Our moms have such a profound effect on us that most grown children, let alone young children, don’t even realize. As Mother’s Day 2013 approaches, […] Read More

A healthy lifestyle and a white smile go hand and hand. People with great smiles are sure to stand out in a crowd and display self confidence and inner beauty. There are many simple ways to brighten your smile that will also encourage a healthy lifestyle and increase your inner confidence. Start in the kitchen: […] Read More