Articles for Lifestyle

I have been attending a sales and motivational coaching program for the past 6 weeks and have thoroughly enjoyed the new insights it has brought me regarding managing stress, interacting with people and public speaking. I would like to share in this article a few of the techniques offered that can help in any aspect […] Read More

One of the key factors in accessing financial health is the day-to-day management of your finances. If you’d rather have your teeth pulled than create a budget, consider reframing the word “budget” to “spending plan.” Reframing the language of money and the story you are telling about it may help alleviate some of the resistance […] Read More

The term financial health is generally used to describe the state of your personal finances, including your debt to income ratio, general savings, retirement savings and how you manage your money day-to-day. Just like physical health, financial health exists on a continuum, with balance changing over time. Most financial planning programs and tools take a […] Read More

As a self professed skincare junkie, there are certain non-negotiables in my medicine cabinet such as cleanser and sunscreen. While I am ever so slightly fanatical about my skincare routine, I am well aware when I am purchasing a necessity or a treat. Eye cream has always been one of those items that straddles the […] Read More