Reducing Smartphone Stress

Article By: Kim England If you are like most, at one time or another you have felt the drain of being constantly plugged in. Many of us have our smartphones glued to our hands. Scrolling through social media, checking emails or browsing the web seem harmless enough but doing these activities several times throughout the day can actually have negative effects that go beyond the status of our follower numbers. The buzz for the latest smartphone is fun and exciting but what price are we actually paying for our smartphone addiction? Read on for a few ways in which your smartphone could be impacting your everyday life. Having a smartphone means that we are always available to take calls, text messages, emails and social media notifications. The workday no longer spans from 9 to 5 as emails are received from