Giving Back for the Holidays

The holiday season is in full force and gift giving seems to be on everyone’s mind. I often struggle to buy gifts for friends and family members simply due to the fact that they seem to have everything! I have shifted gears this season and realized that giving back is not only the best gift for those in need, but also those receiving the gift and giving it. At my office, we have started collecting canned food, toys, and pet food for the local food bank. It is simple actions such as this that are great for the mind and body, and really are an aspect of health that we often overlook. Here are some great holiday causes to donate towards as gifts for your friends and family. Food Banks Every town has a food bank, and give back by