I Tried Reiki… And Here’s What I Discovered!

When it comes to health and wellness, many people think of traditional practitioners such as a physician or psychologist. For those looking to alternative routes to wellness that may be more proactive than reactive, energy medicine has developed into a booming business. Energy medicine has been used to treat ailments in Eastern cultures for thousands of years. One of the most well known techniques is reiki, a Japanese technique that promotes feelings of wellbeing. I recently had my first reiki treatment and was delighted with the experience and the results. If you are interested in trying the technique yourself or simply learning more about it, read on for a quick introduction. What is reiki exactly? According to reiki.org, “Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and