Hot Health Trends for 2017 – Upcoming Food and Diet trends

Listed below are some food choices being touted by health blogs as the new hot trend for 2017. Longevity Food: The rage was super foods in 2016. Now it’s all about longevity foods. Avocado oil is the latest favorite but let’s not forget about the benefits of coconut oil. The trend setting web sites are saying avocado oil will lower blood pressure and help relieve arthritis and psoriasis. To date there is no published research to support this, however in reasonable quantities most health web sites say it won’t hurt you. Ever heard of dragon fruit? Some foodie experts claim it is an anti-aging fruit with high levels of vitamin C and carotene. It remains to be determined if these claims are in fact scientifically substantiated. Maca powder is part of the food trend for 2017 and is said to improve, energy,