Daily Health Tip – Benefits of Acupuncture

Acupuncture is an ancient Chinese treatment for pain in various parts of the body. The theory is that Chi or energy flows through and around your body along meridians which are pathways in the body that sometimes get blocked or unbalanced. It is popular in Asian cultures and is becoming very popular in Europe and North America. Acupuncture needles are very thin and often people do not feel any or very little pain when inserted. Sometimes heat, pressure or currents are used with acupuncture.  The treatments can enhance energy or help people to relax. They may also result in temporary soreness. The most common reasons for acupuncture treatment is low back pain, migraine headaches, fibromyalgia and arthritis.  The theory is that acupuncture helps to relieve pain by releasing endorphins and improving blood flow.  It is reported to be effective in treating dental