Driving for Ultimate Travel Health

I recently took the leap into home ownership, which has, in turn, lengthened my commute to and from work. I often find myself getting restless on my hour commute, and although I don’t have the stress of dealing with city traffic, I find my body becoming uncomfortable and feeling the need to stretch when I get out of the car. I’ve realized many people across the nation deal with long commutes as they move to affordability, and here are some great tools I’ve recently learned to make the commute more comfortable, and a healthier way to travel. Adjust Your seat: Your vehicle seat should not be too far back where you’re holding your body up as opposed to using the backrest to support you. Raise your seat up or down and find the point where you can roll your back