Demystifying the Detox – My Journey

Demystifying the Detox – My Journey I recently embarked on a nutritional cleanse prescribed by my Naturopathic Doctor. Although she made me aware of the wonderful changes my body would go through, I could never imagine how great I would feel both mentally and physically throughout the journey. When I started the cleanse, the seasons were changing and I promptly developed a seasonal cold. Within a few days of the cleanse, my symptoms were gone and my energy levels increased. I took the following herbs and supplements daily to aid the detox process and also to boost my overall well-being: St Francis Herb Farm – Hepato DR (liver health detox) 1 teaspoon 2x daily Nutritional Fundamentals for Health (NFH) Trident SAP (Scientific Advisory Panel)- Omega 3 (2 capsules daily) B complex SAP by NFH – 1 capsule with breakfast Ascorbates SAP