Go Green for St. Patrick’s Day!

In honor of St Patrick’s Day, a celebration of the Emerald Isle and the traditions its people have passed down through generations, we’ve compiled a list of the best green foods under the Irish sun. Instead of going out and crashing your diet with carbohydrate filled meals and drinks, be sure to consume these festive foods today and reap the rewards. Believe it or not, you’ll feel full, happy and ready to spring into life at the top o’ the morning! Kale– High in fiber and iron, this super food is a staple leafy green that you should add to your diet on a regular basis. Broccoli– Filled with vitamins and essential nutrients, this vegetable is good as a snack or side dish to a meat. Spinach– Whether its cooked in a soup, side dish or raw in a salad,