Enjoy Halloween Without Breaking Your Diet

Posted on by Better Health For Women
Enjoy Halloween Without Breaking Your Diet Halloween is upon us. The ghosts, goblins and trick and treaters will soon overrun your home and tempt you with sugary treats to break your diet. It’s a terrifying time of year for dieters who are confronted with the beginning of the holiday season and all its delicious wonders. But if you are savvy, you’ll know how to enjoy Halloween, maintain a healthy diet and not feel left out. Here’s a few ghoulish tips: Plan Ahead: It is Halloween after all and the devilish desserts will be in every household and around every corner. So plan ahead and prepare your diet for wiggle room so you can afford a few treats. Buy Smart: Purchase low sugar candies to have around the house on Halloween so you won’t binge on the leftovers. Daily Indulgence: For

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