The Absolute Worst Foods To Eat For Dinner!

We all know that greasy takeaways (pizza, burgers, Chinese food) are unhealthy dinner options, but just because you eat in doesn’t mean your dinner is doing you any favors in the health department! Here, we reveal which seemingly harmless (and classic!) dinner options are actually health nightmares and should be excluded from any healthy diet and lifestyle. Frozen Packaged Dinners No matter what health promises you see on the label, frozen dinner foods (prepackaged meals) are usually packed with sketchy preservatives and extremely high levels of sodium. You may also want to check out the serving size on your pre-packaged dinner too, because your “low calorie” meal might be meant for 2 or more! We understand the necessity of keeping frozen meals on hand for busy evenings when there just isn’t enough time to shop and cook, but be wary