8 Holiday Hacks to Keep You on Track

By: Sarah Bamber The holiday season is upon us, and as usual, it feels like we are eating in excess, exercising less, spending more money, and busier than ever before. I was recently introduced to the social media term “hacks” which refers to a clever solution to a tricky problem. When someone told me to take my snow shovel out of my car the night before it snows to avoid snow falling into the car in the morning… I was simply amazed at such an easy idea! I realized there were many healthy holiday hacks out there waiting to be followed. Here are some of my favourite to keep you healthy and feeling great over the holiday season. Don’t beat yourself up if you slip: At the end of the day the holidays are meant to be enjoyed, so don’t