5 “Healthy” Foods You Should Actually Never Eat!

It’s not a secret that many of the “health foods” that we find at our local food mart are actually junk foods in disguise. (This includes flavored yogurts, fruit juice, gluten free snacks.) But other unhealthy foods are less commonly known and much more misleading—in fact, they may actually be a staple item on your grocery list! Here’s our list of surprising foods that are loaded with bad ingredients and extra sugar that should be avoided at all costs. Veggie Chips Yes, vegetables are healthy for you, but a fried chip is still a fried chip, no matter what its origins may be. Your chips (potato or otherwise) are still being fried with trans fats and saturated fats. Additionally, many veggie chips also have potato listed as the first ingredient! They also usually have the same amount of calories as