4 Mistakes That Slow Down Your 2017 Weight Loss Goals

entrepreneur.com Weight loss is a very common resolution people make at the start of a new year, but instead of a slow and steady plan, they opt for fad diets or quick fixes that don’t work. If you’ve had these sorts of experiences in the past, consider these mistakes that people frequently make when starting out on a new health and weight loss journey. Consider these easy solutions for long-lasting habits! #1. Your Goals Are Too Vague If your New Years Resolutions are something akin to “I’ll eat better this year”, “I’ll eat less sugar” or “I’ll work out more”, you may not achieve your desired results. Not having a specific goal in mind may prevent you from making any actual progress! Start the new year with a clear, attainable goal to focus on. “I want to run 3 miles