Top 7 Fitness Trends of 2012

Top 7 Fitness Trends of 2012 Just like fad diets, the latest craze in fitness comes and goes on a dime, but some show promise for sticking around for the long haul. Those that have erupted thus far in 2012 seem to be of the stick caliber. Whether you’ve heard of these trends or not, expect to see them for years to come. With that said, get yourself acquainted with the top seven trends five months into 2012: Wellness Coach– Sometimes you need that extra nudge to get going and a wellness coach will not only help with your exercise routine, but alter your diet as well as your manner of thinking that have led to an unhealthy lifestyle. Outdoor Yoga– Yoga has been popular for quite a few years, and its gaining steam, but the newest aspect of the