Taking On The Tough Mudder: Empowering Women

There is nothing like a challenge to make you feel accomplished. My friends and I recently did just that. We participated in a Tough Mudder competition and it was an exhilarating experience! Learn more about what a Tough Mudder is and how you can train and compete in one. What Is Tough Mudder? Some of you may be unfamiliar with what exactly is Tough Mudder. Tough Mudder is an obstacle race that is known for its muddy terrain with various climbing, crawling, and water obstacles along the way. The number of obstacles and distance varies, but the races are generally 10-12 miles in length with a different obstacle every half mile. While you can complete the race as an individual, I would recommend using the team option. This allowed us to work together, assist each other and complete all the