New Year New You!!

One of the most popular resolutions people make at the start of a new year is to get in shape. Whether you choose zumba, jogging, or yoga the most important thing is to just get moving! Before you start, make sure that you are wearing the appropriate gear for your chosen sport. After that, it is fun to kick your workout attire up a notch. The better you feel about what you are wearing, the higher your confidence level and the better you will perform. One accessory that I recommend you get a professional’s opinion on is your footwear. A professional fitting will ensure that your feet stay in as great shape as the rest of your body. Even if you have problem-free feet, it is reassuring to be fitted by someone who really knows their stuff. Once you find