Top 5 Fitness Apps For your Smart Phone

Admit it, you wish there was a simple fix to weight and exercise problems, just like every other busy woman. Whether you’re stuck for 12 hours at a job in the city, or preoccupied corralling the children, how do you find time for exercise? The easiest way is to download an app on your smartphone that will help regulate what you eat as well as giving you help with exercise all to keep you healthy and fit. Five applications for smart phones you should try out are as follows: iBody: This app tracks calorie intake and burned calories as well as blood pressure, cholesterol, and the amount of activity you accomplish each day. MyFitnessPal: Has a feature that can search foods for calories and healthy eating, including a list of restaurant foods so you can stay on track. This app