Are Your Abs Hibernating This Winter? Wake Them Up With This Short Ab Circuit!

Some of you may be just like me, and experience the winter condition known as “hibernating abs”. After an indulgent holiday season, cold weather comfort food and abandoned New Years diet resolutions, our days of excessive eating may have caught up with us. Sure our abs are still there, but where are they? Just “hibernating”! With warmer weather on the way, now is the time to wake our abs up, tone our midsections and lean them out. Here’s a great new abdominal routine to incorporate into your daily workout routine or gym schedule. This workout is only 4 minutes long, but it is definitely not easy. I have been doing this work out 3 times per week for the past month. After the first 2 weeks, you should notice the outside edges of your abs begin to show. After the