Better Health For Women

What is in a Name?

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Namesake bags have been prevalent in fashion for decades. Today I’ll look into the origins of the names of a few of the most recognizable handbags in fashion today. A chance encounter between singer-actress Jane Birkin and the CEO of Hermes on a flight led to the development of the Birkin bag. One of the […] Read More

Best Vacations for Fitness

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Best Vacations for Fitness Have you ever gone on vacation and felt like you sit in the hotel room more often than you are outside? Have you been in a remote location without any activities to keep you engaged? Finding the right destination for your vacation can be challenging if you’re trying to please everyone […] Read More

Better Health Better Menopause

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Have you experienced any of the following symptoms? • Hot flashes, night sweats, flushes, cold flashes, or a clammy feeling • Irritability, mood swings • Rapid heartbeat • Issues with sleeping • Shorter, lighter periods, heavier periods, irregular menstruation • Vaginal dryness • Anxiety • Loss of libido • Feelings of apprehension • Memory lapses […] Read More

Great meals for the Picky Eater

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How to satisfy the Picky Palate: For a woman on a diet, the most difficult aspect of staying healthy can be the meals made for the family that are too high in fat or calories. Or worse, having to make a limited menu because of a picky spouse or kids. Worry not, your salvation is […] Read More

Denim Jeans Guide

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A well fitting pair of jeans is a staple in any wardrobe. While styles of jeans come and go, if you stick to what looks best on you, you can’t go wrong. Here’s how to wear ’em. Skinny jeans Remember when these were a trend reserved for those perfect in proportion? Now everyone has realized […] Read More

Top 7 Fitness Trends of 2012

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Top 7 Fitness Trends of 2012 Just like fad diets, the latest craze in fitness comes and goes on a dime, but some show promise for sticking around for the long haul. Those that have erupted thus far in 2012 seem to be of the stick caliber. Whether you’ve heard of these trends or not, […] Read More

Trends in Healthy Fitness Fashion

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HEALTHY FITNESS FASHION: There is always a new and hot trend in fitness to try out and the same goes for fitness apparel. As athletes are as varied as their workouts, it’s no surprise that fitness apparel companies have developed products to satisfy your every need – sometimes even before you the need existed. Lifestyle […] Read More

Social Implications for Osteoporosis Related Fractures

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BetterHealthForWomen.com is dedicated to helping women educate themselves around important health issues. We would like to share this osteoporosis guide created specifically for women. We’ve put together this ebook to help women of all ages understand the various aspects of osteoporosis management, including preventative measures, diagnosis and treatment options. Osteoporosis can also affect men, but […] Read More