Diet Tips for Over 50’s

Diet Tips for Over 50’s As we age, our diets and routines need to adjust as well. At first we may be resistant and not enjoy the changes, but they aren’t as bad as we make them out to be. In fact, changing your diet to be better suited to your needs is quite easy. […] Read More

Cream of the Crop Gourmet Food Stores

Gourmet Food Stores Sometimes checking out at your local food market is depressing. Admit it. Everything is a well known brand, made who-knows-where and who-knows-when. The price is equally as depressing. There’s likely few, if any, items you purchased with a rich back-story or quality ingredients. Did you know, though, that there are places nearby […] Read More

Walk a Mile in Madonna’s Shoes

Madonna is a woman on the move. With Material Girl, the line for juniors that she co-designs with daughter Lourdes, already a commercial success, Madonna has set her eyes on a new market with the launch of her shoe line, Truth or Dare by Madonna. The collection includes everything from lace up over the knee […] Read More

How to Eat Like An Olympian!

An Olympian Diet This Friday, July 27th, the Summer Olympics will erupt on the grand stage of London, England and wow millions of viewers with the greatest athletes our world has to offer. The usual questions revolve around their training and fitness routines (which we covered last week) but the fuel that powers those amazing […] Read More

Heat Waves Increase Health Risks for Seniors

Tips for Caring for Elderly Loved Ones in Hot Weather Although we all suffer during the hot summer months, elderly and disabled individuals, as well as loved ones with chronic health conditions (including diabetes and vascular disease) are more susceptible to heat stress and deadly heat stroke. Aging loved ones are more likely to suffer […] Read More

Are You Undervaluing Your Diamonds?

WHAT’S IT WORTH Understanding Jewellery Appraisals and Insurance If you’ve just paid to have your diamond ring appraised, no doubt there is a value on the certificate. But what does this value really mean? And why do some appraisal values differ so much from what was actually paid for the item? Price, Cost and Value […] Read More