What To Wear To Hot Yoga

Looking to shake up your workout routine with a hot yoga or hot pilates class? Go for it! Even if you don’t end up loving the class, the confidence and sense of accomplishment you will get from trying something new will make it all worth it. But before you get there we have the age old question – what should you wear? I have taken my fair share of hot/Bikram yoga and heated Pilates classes. Below is my low down on the ideal gear to have a great class. Bottoms For all heated mat classes, my preference is for cropped leggings although many ladies opt for shorts. For me, I enjoy the freedom of movement and non slippery surface afforded by high quality leggings. Many less expensive yoga pants can become sheer once they get wet or you bend over