To continue reading this article, please Login or Sign up for FREE below. You will be sent an email with a password.
Overcome Obstacles & Crush Your Weight Loss Goals In 2017!
megamace.com 2017 has arrived and you, like many other women may have set your sights on losing pounds and shaping up this year. In the past, you may have read about or even tried various fat diets that come and go, including juice cleansing, fasting, adopting a trendy Mediterranean or South Beach diet, or even gone for slimming shakes and The Master Cleanse (a mixture of water, lemon juice, maple syrup, and cayenne pepper). In the spirit of “new year new you”, let’s get back to basics and forget all of the fads, crash diets, bizarre remedies and tempting quick fixes that will surely not lead to healthy weight loss. If you are looking to drop dress sizes, stick to a slow and steady plan with reasonable changes in behavior and diet. Many women struggle with “eat less, move more”