Super Foods

Super Foods The Super Bowl on February 3rd is a prime event to crash your diet. Think about it: the plethora of junk food is unmatched to any other celebratory day. Chips and dip, cheese and crackers, plates of wings and pizza, and not to mention the mounds of candy. It’s nearly unavoidable. Regardless of the team you’re rooting for, the party you attend won’t likely have a single healthy snack in sight. The grease and grime of the busiest day in sports can take a toll on your diet, but it’s not something that you can’t come back from. Believe it or not, there are foods that are immeasurably better for your body and mind than football munchies. Did you know that Super Bowl snacks can increase break outs, upset your stomach and make your skin and hair oily?