Month: January 2013

First Impressions

Posted on by Better Health For Women
They say you never get a second chance to make a first impression. What they often fail to mention is that that first impression is whipped together in about 10 seconds. Many would be surprised to learn that how you are perceived by others has more to do with how you look than what you […] Read More

Well Suited

Posted on by Better Health For Women
January is a great time to take advantage of winter sales. Surprisingly enough, one item that you’re guaranteed to get a great deal on at this time of year is a swimsuit. Before you crawl back into your holiday hibernation, I’ll admit, swimsuit shopping can be rough but I promise you, the awesome feeling of […] Read More

Get Fit and Have Fun

Posted on by Better Health For Women
Get Fit and Have Fun without Breaking the Bank I recently started an office job after many years of a career which kept me active and outside during the day. What was once my routine of running or walking on the trails behind my house before or after work has been replace with a drive […] Read More

Chronic Pelvic Pain

Posted on by Better Health For Women
A large percentage of my practice is women’s imaging and one of the most common complaints that I see on patient requisitions is “Chronic pelvic pain.” Chronic pelvic pain is diagnosed when pelvic pain lasts for more than 6 months duration. It is a common problem and affects approximately 1/7 women. It is responsible for […] Read More

10 New Years Health Tips

Posted on by Better Health For Women
What is your goal? Many New Years resolutions revolve around losing weight and fitness.  Ask yourself, why do you want to lose weight?  Is it to look better in your clothes, have more energy, or just because you want to improve your health?  Define what you want, and then remind yourself of that every time […] Read More