Month: July 2012

How to Eat Like An Olympian!

Posted on by Better Health For Women
An Olympian Diet This Friday, July 27th, the Summer Olympics will erupt on the grand stage of London, England and wow millions of viewers with the greatest athletes our world has to offer. The usual questions revolve around their training and fitness routines (which we covered last week) but the fuel that powers those amazing […] Read More

Heat Waves Increase Health Risks for Seniors

Posted on by Better Health For Women
Tips for Caring for Elderly Loved Ones in Hot Weather Although we all suffer during the hot summer months, elderly and disabled individuals, as well as loved ones with chronic health conditions (including diabetes and vascular disease) are more susceptible to heat stress and deadly heat stroke. Aging loved ones are more likely to suffer […] Read More

Are You Undervaluing Your Diamonds?

Posted on by Better Health For Women
WHAT’S IT WORTH Understanding Jewellery Appraisals and Insurance If you’ve just paid to have your diamond ring appraised, no doubt there is a value on the certificate. But what does this value really mean? And why do some appraisal values differ so much from what was actually paid for the item? Price, Cost and Value […] Read More

Go for the Gold!

Posted on by Better Health For Women
Having come in and out of style a few times now, anything metallic – from shoes to clothing to makeup – is very in at the moment. Perhaps the upcoming Olympic Games have heightened the trend, but it seems as though everywhere you look, people are going for the gold (or silver, or bronze) in […] Read More

50 Billion Dollars Spent on Back Pain

Posted on by Better Health For Women
While the incidence of back pain varies year by year, it usually remains near the top of the prevalence charts. The American Chiropractic Association (ACA) revealed that over 31 million Americans experience lower back pain at any given time. The ACA reported that almost one-half of working Americans admit to having back pain every year. […] Read More

Looking Cool in this Heat Wave!

Posted on by Better Health For Women
With summer temperatures spiking as of late, dressing in day to night wear can be tricky. For many, a weekday can involve commuting to work, spending the day in an overly air conditioned office, a friendly lunch, and drinks with friends or a dinner date. With a little bit of preparation and a few small […] Read More

Workout Secrets Fit for an Olympian

Posted on by Better Health For Women
With the 30th Olympiad on the horizon, you’ve probably noticed the number of unbelievable bodies prepared to attend. They’re at their physical peak. All the time. You might be wondering how those athletes stay in such incredible shape. It’s no piece of cake, that’s for sure. But it’s not as hard as you might believe. […] Read More

Diagnosis and Tests for Back Pain

Posted on by Better Health For Women
DIAGNOSIS AND TESTS FOR BACK PAIN There are many causes of back pain which your doctor can determine. A medical checkup will let your doctor discover the origin of the pain and what caused it. When you visit the clinic of your doctor, they will usually begin the workup with a physical assessment and a […] Read More